River

W/C 20th July 2026

I ended up having a bit of something to eat at Pizza Pilgrims this week, a funky little chain that I was aware of, but never actually frequented. It all turned out fine, the staff were friendly and attentive and the pizza was more than acceptable.

In preparation for the weekend to come I opted for the Amalfi Coast, which meant Anchovies, Capers, Olives and at least two types of cherryish tomatoes. The reason I tell you this is that it is another marker on the road to anchovy-addiction. Maybe addiction is a little strong, but certainly the same (or similar) culinary fascination that pushes me to olives, blue cheese and sushi whenever I get the chance.

None of this is particularly groundbreaking, other than they are all foods that in my younger days I wouldn’t have gone anywhere near.

Nevertheless questions remain, how and where do these new cravings come from, and I guess more importantly what am I going to be drawn to next?

Stay safe.

River - Jason Isbell and the 400 Unit

Therapy For Me (or TFM as I now refer to it) is a bit of an audio curiosity. It started out as a mechanism for me to clear my head, with the hope that by saying stuff out loud it would act as a little bit of self-help. It's remains loose in style, fluid in terms of content and raw - it's a one take, press record and see what happens, affair.

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